Justin Campbell v2000m/1:00r...3 row
6,000m
Meters
21:30.5
Time
1:47.5
Pace
453
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,366m |
| Overall Time | 24:30.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 133 |
February 10, 2021 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 6,000m | 1:47.5 | 281 | 1268 | 25 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 25 | |
| r: 1:00 | 116m | |||||
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:00 | 118m | |||||
| 7:01.8 | 2,000m | 1:45.4 | 298 | 1327 | 26 | |
| r: 1:00 | 132m | |||||
| r366m |
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Workout Graph
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