Justin Campbell v1500m/2:00r...4 row
6,000m
Meters
20:53.0
Time
1:44.4
Pace
472
Calories
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,061m |
| Overall Time | 28:53.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 133 |
February 15, 2021 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 6,000m | 1:44.4 | 307 | 1358 | 25 | |
| 5:15.1 | 1,500m | 1:45.0 | 302 | 1339 | 26 | |
| r: 2:00 | 244m | |||||
| 5:13.2 | 1,500m | 1:44.4 | 308 | 1358 | 25 | |
| r: 2:00 | 260m | |||||
| 5:13.2 | 1,500m | 1:44.4 | 308 | 1358 | 25 | |
| r: 2:00 | 263m | |||||
| 5:11.4 | 1,500m | 1:43.8 | 313 | 1377 | 26 | |
| r: 2:00 | 294m | |||||
| r1,061m |
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Workout Graph
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