Justin Campbell v6:00/2:00r...4 row
6,878m
Meters
24:00.0
Time
1:44.6
Pace
539
Calories
| Rest Distance | 1,138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,016m |
| Overall Time | 32:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 125 |
February 22, 2021 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,878m | 1:44.6 | 305 | 1350 | 26 | |
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 26 | |
| r: 2:00 | 251m | |||||
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 26 | |
| r: 2:00 | 224m | |||||
| 6:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 26 | |
| r: 2:00 | 229m | |||||
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 26 | |
| r: 2:00 | 434m | |||||
| r1,138m |
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Workout Graph
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