Justin Campbell v2000m/2:00r...6 row
12,000m
Meters
46:57.2
Time
1:57.3
Pace
814
Calories
139
Heart Rate
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,519m |
| Overall Time | 58:57.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 133 |
February 26, 2021 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:57.2 | 12,000m | 1:57.3 | 216 | 1044 | 23 | 139 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | 137 | |
| r: 2:00 | 235m | ||||||
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 139 | |
| r: 2:00 | 233m | ||||||
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 23 | 138 | |
| r: 2:00 | 225m | ||||||
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 23 | 141 | |
| r: 2:00 | 235m | ||||||
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 23 | 138 | |
| r: 2:00 | 249m | ||||||
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 23 | 141 | |
| r: 2:00 | 342m | ||||||
| r1,519m |
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Workout Graph
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