Justin Campbell 45:00 row
11,174m
Meters
45:00.0
Time
2:00.8
Pace
732
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 134 |
March 02, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,174m | 2:00.8 | 198 | 983 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
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Workout Graph
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