Justin Campbell 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 133 |
March 06, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 22 | 138 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 135 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 | 138 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 | 139 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 22 | 139 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.