Justin Campbell v2000m/4:00r...3 row
6,000m
Meters
21:57.8
Time
1:49.8
Pace
441
Calories
155
Heart Rate
| Rest Distance | 1,694m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,694m |
| Overall Time | 33:57.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 133 |
March 08, 2021 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:57.8 | 6,000m | 1:49.8 | 264 | 1209 | 26 | 155 | |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 26 | 152 | |
| r: 4:00 | 558m | ||||||
| 7:17.4 | 2,000m | 1:49.3 | 268 | 1221 | 26 | 156 | |
| r: 4:00 | 536m | ||||||
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | 158 | |
| r: 4:00 | 600m | ||||||
| r1,694m |
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Workout Graph
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