Justin Campbell 45:00 row
11,029m
Meters
45:00.0
Time
2:02.4
Pace
713
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 135 |
March 18, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,029m | 2:02.4 | 191 | 956 | 22 | 127 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 125 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 124 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 128 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 128 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 128 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 128 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 129 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 130 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 129 |
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Workout Graph
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