Justin Campbell v2000m/2:00r...6 row
12,000m
Meters
48:47.5
Time
2:01.9
Pace
781
Calories
126
Heart Rate
| Rest Distance | 1,988m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,988m |
| Overall Time | 1:00:47.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 132 |
March 23, 2021 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:47.5 | 12,000m | 2:01.9 | 193 | 963 | 21 | 126 | |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 23 | 125 | |
| r: 2:00 | 379m | ||||||
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 22 | 126 | |
| r: 2:00 | 314m | ||||||
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 21 | 127 | |
| r: 2:00 | 286m | ||||||
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 | 127 | |
| r: 2:00 | 276m | ||||||
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | 127 | |
| r: 2:00 | 271m | ||||||
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 22 | 127 | |
| r: 2:00 | 462m | ||||||
| r1,988m |
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Workout Graph
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