Justin Campbell v20:00/5:00r...2 row
9,818m
Meters
40:00.0
Time
2:02.2
Pace
639
Calories
126
Heart Rate
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,469m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 132 |
March 25, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,818m | 2:02.2 | 192 | 959 | 22 | 126 | |
| 20:00.0 | 4,967m | 2:00.7 | 199 | 983 | 23 | 127 | |
| r: 5:00 | 715m | ||||||
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 21 | 125 | |
| r: 5:00 | 936m | ||||||
| r1,651m |
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Workout Graph
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