Justin Campbell v2000m/2:00r...4 row
8,000m
Meters
28:37.9
Time
1:47.3
Pace
604
Calories
153
Heart Rate
| Rest Distance | 1,075m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,075m |
| Overall Time | 36:37.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 25 |
| Stroke Count | 880 |
| Drag Factor | 133 |
March 30, 2021 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:37.9 | 8,000m | 1:47.3 | 283 | 1273 | 25 | 153 | |
| 7:09.3 | 2,000m | 1:47.3 | 283 | 1274 | 26 | 147 | |
| r: 2:00 | 238m | ||||||
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 25 | 152 | |
| r: 2:00 | 252m | ||||||
| 7:09.3 | 2,000m | 1:47.3 | 283 | 1274 | 25 | 156 | |
| r: 2:00 | 251m | ||||||
| 7:09.5 | 2,000m | 1:47.3 | 283 | 1273 | 25 | 157 | |
| r: 2:00 | 334m | ||||||
| r1,075m |
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Workout Graph
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