Justin Campbell v8:00/2:00r...4 row
8,747m
Meters
32:00.0
Time
1:49.7
Pace
644
Calories
148
Heart Rate
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 40:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 134 |
April 02, 2021 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,747m | 1:49.7 | 265 | 1211 | 25 | 148 | |
| 8:00.0 | 2,182m | 1:49.9 | 263 | 1205 | 26 | 143 | |
| r: 2:00 | 256m | ||||||
| 8:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 25 | 146 | |
| r: 2:00 | 263m | ||||||
| 8:00.0 | 2,188m | 1:49.6 | 265 | 1212 | 25 | 150 | |
| r: 2:00 | 243m | ||||||
| 8:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 25 | 154 | |
| r: 2:00 | 503m | ||||||
| r1,265m |
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Workout Graph
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