Justin Campbell v5:00/2:00r...6 row
8,359m
Meters
30:00.0
Time
1:47.6
Pace
629
Calories
151
Heart Rate
| Rest Distance | 1,440m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,799m |
| Overall Time | 42:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 127 |
May 04, 2021 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,359m | 1:47.6 | 280 | 1265 | 25 | 151 | |
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 26 | 144 | |
| r: 2:00 | 242m | ||||||
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 25 | 148 | |
| r: 2:00 | 229m | ||||||
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 26 | 151 | |
| r: 2:00 | 225m | ||||||
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 25 | 153 | |
| r: 2:00 | 229m | ||||||
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 25 | 154 | |
| r: 2:00 | 244m | ||||||
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 26 | 157 | |
| r: 2:00 | 271m | ||||||
| r1,440m |
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Workout Graph
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