Justin Campbell v3:00/2:00r...6 row
5,200m
Meters
18:00.0
Time
1:43.8
Pace
408
Calories
146
Heart Rate
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,718m |
| Overall Time | 30:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 129 |
May 06, 2021 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,200m | 1:43.8 | 313 | 1375 | 26 | 146 | |
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 27 | 139 | |
| r: 2:00 | 252m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 26 | 142 | |
| r: 2:00 | 245m | ||||||
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 26 | 145 | |
| r: 2:00 | 251m | ||||||
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 26 | 148 | |
| r: 2:00 | 259m | ||||||
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 26 | 150 | |
| r: 2:00 | 246m | ||||||
| 3:00.0 | 878m | 1:42.5 | 325 | 1418 | 26 | 154 | |
| r: 2:00 | 265m | ||||||
| r1,518m |
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Workout Graph
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