Justin Campbell 40:00 row
10,542
Meters
40:00.0
Time
1:53.8
Pace
736
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 133 |
May 10, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,542 | 1:53.8 | 237 | 1116 | 736 | 23 | 139 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 21 | 125 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 | 129 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 26 | 136 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 24 | 132 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 22 | 134 |
| 12:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 | 138 |
| 14:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 26 | 141 |
| 16:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 24 | 138 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 22 | 137 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 | 138 |
| 22:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 26 | 145 |
| 24:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 23 | 141 |
| 26:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 22 | 140 |
| 28:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 24 | 139 |
| 30:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 25 | 147 |
| 32:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 24 | 144 |
| 34:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 23 | 142 |
| 36:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 | 146 |
| 38:00.0 | 561 | 1:46.9 | 286 | 1284 | 42 | 26 | 152 |
| 40:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 24 | 151 |
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Workout Graph
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