Justin Campbell 6x1000m/1:00r row
6,000m
Meters
21:13.7
Time
1:46.1
Pace
460
Calories
139
Heart Rate
| Rest Distance | 784m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,784m |
| Overall Time | 27:13.7 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 133 |
May 24, 2021 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 6,000m | 1:46.1 | 293 | 1307 | 25 | 139 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 26 | 137 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 25 | 139 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 141 |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 25 | 144 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 25 | 147 |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 27 | 126 |
| r784m |
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Workout Graph
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