Justin Campbell 3x2000m/3:00r row
6,000m
Meters
21:08.3
Time
1:45.6
Pace
464
Calories
139
Heart Rate
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,150m |
| Overall Time | 30:08.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 132 |
May 25, 2021 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 6,000m | 1:45.6 | 296 | 1320 | 25 | 139 |
| 7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 25 | 149 |
| 7:03.2 | 2,000m | 1:45.8 | 296 | 1317 | 25 | 108 |
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 26 | 160 |
| r1,150m |
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Workout Graph
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