Justin Campbell v2000m/3:00r...4 row
5,000m
Meters
17:02.8
Time
1:42.2
Pace
404
Calories
142
Heart Rate
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 29:02.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 130 |
May 27, 2021 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:02.8 | 5,000m | 1:42.2 | 327 | 1425 | 26 | 142 | |
| 6:46.4 | 2,000m | 1:41.6 | 334 | 1448 | 27 | 156 | |
| r: 3:00 | 339m | ||||||
| 5:12.7 | 1,500m | 1:44.2 | 309 | 1363 | 26 | 157 | |
| r: 3:00 | 360m | ||||||
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 26 | 104 | |
| r: 3:00 | 379m | ||||||
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 28 | 152 | |
| r: 3:00 | 437m | ||||||
| r1,515m |
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Workout Graph
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