Justin Campbell 5x1500m/1:00r row
7,500m
Meters
26:47.7
Time
1:47.1
Pace
568
Calories
109
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,120m |
| Overall Time | 31:47.7 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 129 |
June 02, 2021 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.7 | 7,500m | 1:47.1 | 284 | 1278 | 25 | 109 |
| 5:21.7 | 1,500m | 1:47.2 | 284 | 1276 | 26 | 138 |
| 5:21.7 | 1,500m | 1:47.2 | 284 | 1276 | 26 | 143 |
| 5:22.4 | 1,500m | 1:47.4 | 282 | 1270 | 25 | 86 |
| 5:22.1 | 1,500m | 1:47.3 | 283 | 1273 | 25 | 99 |
| 5:19.8 | 1,500m | 1:46.6 | 289 | 1294 | 26 | 80 |
| r620m |
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Workout Graph
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