Justin Campbell 6x1000m/2:00r row
6,000m
Meters
20:48.7
Time
1:44.0
Pace
471
Calories
136
Heart Rate
| Rest Distance | 1,564m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,564m |
| Overall Time | 32:48.7 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 128 |
June 08, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 6,000m | 1:44.0 | 311 | 1369 | 26 | 136 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 27 | 140 |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 26 | 147 |
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 26 | 149 |
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 26 | 151 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 26 | 149 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 26 | 80 |
| r1,564m |
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Workout Graph
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