Justin Campbell 3x2000m/1:00r row
6,000m
Meters
21:20.4
Time
1:46.7
Pace
458
Calories
123
Heart Rate
Rest Distance | 371m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,371m |
Overall Time | 24:20.4 |
Average Watts | 288 |
---|---|
Calories Per Hour | 1291 |
Stroke Rate | 25 |
Stroke Count | 593 |
Drag Factor | 130 |
June 10, 2021 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:20.4 | 6,000m | 1:46.7 | 288 | 1291 | 25 | 123 |
7:08.9 | 2,000m | 1:47.2 | 284 | 1277 | 25 | 148 |
7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 25 | 153 |
7:03.6 | 2,000m | 1:45.9 | 295 | 1314 | 25 | 69 |
r371m |
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Workout Graph
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