Justin Campbell 8x1000m/2:00r row
8,000m
Meters
27:44.5
Time
1:44.0
Pace
630
Calories
137
Heart Rate
Rest Distance | 2,062m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 10,062m |
Overall Time | 43:44.5 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1369 |
Stroke Rate | 26 |
Stroke Count | 1013 |
Drag Factor | 130 |
June 16, 2021 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:44.5 | 8,000m | 1:44.0 | 311 | 1369 | 26 | 137 |
3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 27 | 88 |
3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 26 | 149 |
3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 26 | 143 |
3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | 128 |
3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | 155 |
3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | 114 |
3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 25 | 157 |
3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 26 | 163 |
r2,062m |
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Workout Graph
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