Justin Campbell 10x2:00/1:00r row
5,951m
Meters
20:00.0
Time
1:40.8
Pace
487
Calories
146
Heart Rate
Rest Distance | 1,320m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,271m |
Overall Time | 30:00.0 |
Average Watts | 341 |
---|---|
Calories Per Hour | 1475 |
Stroke Rate | 27 |
Stroke Count | 728 |
Drag Factor | 113 |
June 25, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,951m | 1:40.8 | 341 | 1475 | 27 | 146 |
2:00.0 | 588m | 1:42.0 | 329 | 1433 | 27 | 138 |
2:00.0 | 591m | 1:41.5 | 334 | 1451 | 27 | 141 |
2:00.0 | 592m | 1:41.3 | 336 | 1457 | 27 | 144 |
2:00.0 | 592m | 1:41.3 | 336 | 1457 | 27 | 148 |
2:00.0 | 594m | 1:41.0 | 340 | 1468 | 27 | 150 |
2:00.0 | 594m | 1:41.0 | 340 | 1468 | 27 | 150 |
2:00.0 | 595m | 1:40.8 | 341 | 1474 | 27 | 151 |
2:00.0 | 596m | 1:40.6 | 343 | 1480 | 27 | 135 |
2:00.0 | 595m | 1:40.8 | 341 | 1474 | 27 | 151 |
2:00.0 | 614m | 1:37.7 | 375 | 1590 | 28 | 155 |
r1,320m |
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Workout Graph
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