Justin Campbell 2x15:00/4:00r row
8,281m
Meters
30:00.0
Time
1:48.6
Pace
618
Calories
126
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,242m |
| Overall Time | 38:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 131 |
June 28, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,281m | 1:48.6 | 273 | 1238 | 23 | 126 |
| 15:00.0 | 4,138m | 1:48.7 | 272 | 1236 | 24 | 150 |
| 15:00.0 | 4,142m | 1:48.6 | 273 | 1239 | 23 | 103 |
| r961m |
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Workout Graph
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