Justin Campbell 3x2000m/4:00r row
6,000m
Meters
21:09.6
Time
1:45.8
Pace
463
Calories
147
Heart Rate
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,618m |
| Overall Time | 33:09.6 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 227 |
July 06, 2021 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.6 | 6,000m | 1:45.8 | 296 | 1317 | 25 | 147 |
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 26 | 143 |
| 7:04.4 | 2,000m | 1:46.1 | 293 | 1308 | 25 | 147 |
| 6:58.9 | 2,000m | 1:44.7 | 305 | 1348 | 25 | 153 |
| r1,618m |
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Workout Graph
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