Justin Campbell 40:00 row
10,624m
Meters
40:00.0
Time
1:52.9
Pace
746
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 131 |
July 09, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,624m | 1:52.9 | 243 | 1135 | 23 | 140 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 | 122 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 130 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 26 | 133 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 135 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 134 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 136 |
| 14:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 | 142 |
| 16:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 139 |
| 18:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 | 138 |
| 20:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 | 140 |
| 22:00.0 | 549m | 1:49.2 | 268 | 1222 | 25 | 144 |
| 24:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 142 |
| 26:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 139 |
| 28:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 | 145 |
| 30:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 146 |
| 32:00.0 | 534m | 1:52.3 | 247 | 1149 | 23 | 149 |
| 34:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 145 |
| 36:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 147 |
| 38:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 150 |
| 40:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 | 150 |
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Workout Graph
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