Justin Campbell 6x1000m/1:00r row
6,000m
Meters
20:57.4
Time
1:44.7
Pace
469
Calories
151
Heart Rate
| Rest Distance | 799m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,799m |
| Overall Time | 26:57.4 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 227 |
July 23, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 6,000m | 1:44.7 | 304 | 1347 | 26 | 151 |
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 27 | 144 |
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 26 | 148 |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 26 | 152 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 | 146 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 26 | 155 |
| 3:20.7 | 1,000m | 1:40.3 | 346 | 1492 | 27 | 163 |
| r799m |
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Workout Graph
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