Justin Campbell 4x2000m/2:00r row
8,000m
Meters
28:34.8
Time
1:47.1
Pace
608
Calories
155
Heart Rate
| Rest Distance | 841m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,841m |
| Overall Time | 36:34.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 129 |
July 28, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.8 | 8,000m | 1:47.1 | 284 | 1278 | 25 | 155 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 25 | 147 |
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 25 | 154 |
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 25 | 159 |
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 25 | 160 |
| r841m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.