Justin Campbell 3x2000m/1:00r row
6,000m
Meters
21:21.1
Time
1:46.7
Pace
458
Calories
153
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,362m |
| Overall Time | 24:21.1 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 127 |
August 09, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 6,000m | 1:46.7 | 288 | 1289 | 24 | 153 |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 24 | 145 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 24 | 153 |
| 6:58.0 | 2,000m | 1:44.5 | 307 | 1355 | 25 | 161 |
| r362m |
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Workout Graph
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