Justin Campbell 4x2000m/1:00r row
8,000m
Meters
29:14.9
Time
1:49.6
Pace
589
Calories
| Rest Distance | 504m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,504m |
| Overall Time | 33:14.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 127 |
August 16, 2021 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.9 | 8,000m | 1:49.6 | 265 | 1212 | 23 | |
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 24 | |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 23 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 24 | |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 24 | |
| r504m |
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Workout Graph
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