Justin Campbell 6x1000m/3:00r row
6,000m
Meters
20:36.0
Time
1:43.0
Pace
479
Calories
151
Heart Rate
| Rest Distance | 2,644m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,644m |
| Overall Time | 38:36.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 130 |
August 23, 2021 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 6,000m | 1:43.0 | 320 | 1402 | 25 | 151 |
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 26 | 146 |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 26 | 147 |
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 26 | 151 |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 25 | 153 |
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 26 | 153 |
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 27 | 158 |
| r2,644m |
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Workout Graph
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