Justin Campbell 5x6:00/1:00r row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
138
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,678m |
| Overall Time | 35:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 129 |
August 30, 2021 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 23 | 138 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | 137 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 23 | 140 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 | 139 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | 139 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 23 | 138 |
| r752m |
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Workout Graph
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