Justin Campbell 6x5:00/2:00r row
7,960m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
138
Heart Rate
| Rest Distance | 1,850m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,810m |
| Overall Time | 42:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 130 |
September 01, 2021 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,960m | 1:53.0 | 242 | 1133 | 22 | 138 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | 137 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 23 | 139 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 23 | 139 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 | 138 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 | 138 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 140 |
| r1,850m |
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Workout Graph
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