Justin Campbell 8x1000m/1:00r row
8,000m
Meters
28:33.3
Time
1:47.0
Pace
607
Calories
151
Heart Rate
| Rest Distance | 1,084m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,084m |
| Overall Time | 36:33.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 129 |
September 08, 2021 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.3 | 8,000m | 1:47.0 | 285 | 1281 | 25 | 151 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 25 | 141 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 146 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 149 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 151 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 25 | 154 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 25 | 154 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 25 | 156 |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 25 | 157 |
| r1,084m |
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Workout Graph
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