Justin Campbell 3x2000m/3:00r row
6,000m
Meters
21:27.4
Time
1:47.2
Pace
454
Calories
157
Heart Rate
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,212m |
| Overall Time | 30:27.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 130 |
September 22, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.4 | 6,000m | 1:47.2 | 283 | 1275 | 24 | 157 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 25 | 153 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 24 | 159 |
| 7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 24 | 161 |
| r1,212m |
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Workout Graph
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