Justin Campbell 3x2000m/1:00r row
6,000m
Meters
21:49.8
Time
1:49.1
Pace
445
Calories
151
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,416m |
| Overall Time | 24:49.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 113 |
October 08, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 6,000m | 1:49.1 | 269 | 1226 | 25 | 151 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 25 | 145 |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 25 | 150 |
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 25 | 160 |
| r416m |
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Workout Graph
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