Justin Campbell 4x1500m/2:00r row
6,000m
Meters
22:37.5
Time
1:53.1
Pace
425
Calories
145
Heart Rate
| Rest Distance | 1,116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,116m |
| Overall Time | 30:37.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 124 |
October 13, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 6,000m | 1:53.1 | 242 | 1132 | 23 | 145 |
| 5:37.7 | 1,500m | 1:52.5 | 245 | 1144 | 24 | 143 |
| 5:38.0 | 1,500m | 1:52.6 | 245 | 1142 | 23 | 145 |
| 5:41.5 | 1,500m | 1:53.8 | 237 | 1116 | 23 | 147 |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 23 | 146 |
| r1,116m |
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Workout Graph
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