Justin Campbell 3x6:00/3:00r row
4,728m
Meters
18:00.0
Time
1:54.2
Pace
331
Calories
| Rest Distance | 1,914m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,642m |
| Overall Time | 27:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 134 |
November 08, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,728m | 1:54.2 | 235 | 1108 | 22 | |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 | |
| r1,914m |
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Workout Graph
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