Justin Campbell 5x0:30/0:30r row
846m
Meters
2:30.0
Time
1:28.6
Pace
82
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,203m |
| Overall Time | 5:00.0 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 132 |
November 24, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 846m | 1:28.6 | 502 | 2028 | 33 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 34 | |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 32 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 34 | |
| 0:30.0 | 173m | 1:26.7 | 537 | 2147 | 34 | |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 34 | |
| r357m |
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Workout Graph
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