Justin Campbell 3x8:00/2:00r row
6,239m
Meters
24:00.0
Time
1:55.4
Pace
433
Calories
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,276m |
| Overall Time | 30:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 137 |
December 15, 2021 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,239m | 1:55.4 | 228 | 1083 | 22 | |
| 8:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 23 | |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 22 | |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 23 | |
| r1,037m |
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Workout Graph
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