Justin Campbell 3x3000m/2:00r row
9,000m
Meters
34:54.9
Time
1:56.3
Pace
618
Calories
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,021m |
| Overall Time | 40:54.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 135 |
December 31, 2021 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.9 | 9,000m | 1:56.3 | 222 | 1064 | 22 | |
| 11:38.1 | 3,000m | 1:56.3 | 222 | 1064 | 22 | |
| 11:36.5 | 3,000m | 1:56.0 | 224 | 1070 | 22 | |
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 22 | |
| r1,021m |
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Workout Graph
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