Justin Campbell 4x1500m/1:00r row
6,000m
Meters
22:37.5
Time
1:53.1
Pace
425
Calories
| Rest Distance | 574m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,574m |
| Overall Time | 26:37.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 136 |
January 10, 2022 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 6,000m | 1:53.1 | 242 | 1132 | 22 | |
| 5:37.2 | 1,500m | 1:52.4 | 246 | 1148 | 22 | |
| 5:38.7 | 1,500m | 1:52.9 | 243 | 1137 | 22 | |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 22 | |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 22 | |
| r574m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.