Justin Campbell 30:00 row
7,848
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 136 |
January 28, 2022 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,848 | 1:54.6 | 232 | 1098 | 547 | 22 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 23 |
| 12:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 23 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 23 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 110 | 22 |
| 30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 112 | 23 |
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Workout Graph
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