Justin Campbell 30:00 row
8,387m
Meters
30:00.0
Time
1:47.3
Pace
636
Calories
161
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 31, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,387m | 1:47.3 | 283 | 1274 | 23 | 161 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 24 | 154 |
| 12:00.0 | 1,671m | 1:47.7 | 280 | 1263 | 24 | 159 |
| 18:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 23 | 162 |
| 24:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 23 | 164 |
| 30:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 167 |
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Workout Graph
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