Justin Campbell 40:00 row
10,053m
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 132 |
May 16, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,053m | 1:59.3 | 206 | 1008 | 20 | 152 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 20 | 143 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 | 148 |
| 24:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 20 | 154 |
| 32:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 159 |
| 40:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 21 | 159 |
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Workout Graph
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