Justin Campbell 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 129 |
March 16, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 21 | 137 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 | 136 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | 136 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 | 131 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 140 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 144 |
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Workout Graph
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