Justin Campbell 15:00 row
3,741
Meters
15:00.0
Time
2:00.2
Pace
242
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 135 |
February 22, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,741 | 2:00.2 | 201 | 992 | 242 | 21 | 136 |
| 1:30.0 | 373 | 2:00.6 | 199 | 985 | 24 | 21 | 128 |
| 3:00.0 | 370 | 2:01.6 | 195 | 969 | 24 | 19 | 131 |
| 4:30.0 | 374 | 2:00.3 | 201 | 991 | 24 | 19 | 135 |
| 6:00.0 | 374 | 2:00.3 | 201 | 991 | 24 | 21 | 137 |
| 7:30.0 | 374 | 2:00.3 | 201 | 991 | 24 | 22 | 135 |
| 9:00.0 | 374 | 2:00.3 | 201 | 991 | 24 | 22 | 140 |
| 10:30.0 | 377 | 1:59.3 | 206 | 1008 | 25 | 23 | 140 |
| 12:00.0 | 375 | 2:00.0 | 203 | 997 | 24 | 23 | 139 |
| 13:30.0 | 374 | 2:00.3 | 201 | 991 | 24 | 23 | 140 |
| 15:00.0 | 377 | 1:59.3 | 206 | 1008 | 25 | 22 | 143 |
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Workout Graph
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