Justin Campbell 6x1000m/1:00r row
6,000m
Meters
21:53.7
Time
1:49.4
Pace
442
Calories
150
Heart Rate
| Rest Distance | 807m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,807m |
| Overall Time | 27:53.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 133 |
May 19, 2022 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.7 | 6,000m | 1:49.4 | 267 | 1218 | 24 | 150 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 25 | 143 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 24 | 149 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 24 | 150 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 24 | 153 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 | 154 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 23 | 156 |
| r807m |
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Workout Graph
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