Justin Campbell 2x2000m/4:00r row
4,000m
Meters
14:33.2
Time
1:49.1
Pace
296
Calories
151
Heart Rate
| Rest Distance | 1,103m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,103m |
| Overall Time | 22:33.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 130 |
May 25, 2022 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.2 | 4,000m | 1:49.1 | 269 | 1226 | 26 | 151 |
| 7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 26 | 150 |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 26 | 152 |
| r1,103m |
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Workout Graph
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