Justin Campbell 4x8:00/2:00r row
8,587m
Meters
32:00.0
Time
1:51.7
Pace
619
Calories
148
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,612m |
| Overall Time | 40:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 113 |
May 27, 2022 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,587m | 1:51.7 | 250 | 1162 | 24 | 148 |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 24 | 143 |
| 8:00.0 | 2,129m | 1:52.7 | 244 | 1140 | 24 | 143 |
| 8:00.0 | 2,149m | 1:51.6 | 251 | 1164 | 24 | 151 |
| 8:00.0 | 2,199m | 1:49.1 | 269 | 1226 | 24 | 156 |
| r1,025m |
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Workout Graph
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